01 - Crack eggs into a mixing bowl. Add milk if using, plus salt and pepper. Whisk until thoroughly combined and uniform in color.
02 - Melt butter in a non-stick skillet over medium-low heat. Pour in egg mixture. Gently push eggs from edges toward center with spatula, creating soft curds. Remove from heat when eggs are softly set but still creamy—about 2-3 minutes total.
03 - While eggs cook, heat olive oil in separate skillet over medium-high heat. Place cherry tomatoes cut side down. Sear for 2-3 minutes until surfaces are lightly caramelized and blistered. Season with salt and pepper.
04 - Cut avocado in half lengthwise, remove pit carefully. Scoop flesh from skin and slice into thin, even strips.
05 - Divide scrambled eggs between two plates. Arrange seared tomatoes and avocado slices on top. Garnish with fresh chives or parsley and crushed red pepper flakes if desired. Serve immediately with toasted bread on the side.