Green Shakshuka Spinach Feta (Printable)

Sautéed greens and herbs with feta and poached eggs create a flavorful, nutritious dish.

# What You'll Need:

→ Vegetables & Greens

01 - 2 tablespoons olive oil
02 - 1 medium onion, finely chopped
03 - 2 cloves garlic, minced
04 - 1 green bell pepper, diced
05 - 1 medium zucchini, diced
06 - 7 oz baby spinach, roughly chopped
07 - 3.5 oz kale or Swiss chard, stemmed and chopped
08 - 2 spring onions, sliced
09 - 1 green chili, finely chopped (optional)

→ Herbs & Seasonings

10 - 1 teaspoon ground cumin
11 - 1 teaspoon ground coriander
12 - 0.5 teaspoon ground paprika
13 - 0.25 teaspoon chili flakes (optional)
14 - Salt and pepper, to taste
15 - 0.5 small bunch fresh parsley, chopped
16 - 0.5 small bunch fresh cilantro, chopped
17 - 0.5 small bunch fresh dill, chopped

→ Eggs & Cheese

18 - 4 large eggs
19 - 3.5 oz feta cheese, crumbled

→ Garnish

20 - Extra chopped herbs
21 - Toasted bread or pita (optional)

# How To Make It:

01 - Heat olive oil in a large skillet over medium heat. Add onion and cook until soft and translucent, about 3-4 minutes.
02 - Stir in garlic, green bell pepper, and zucchini. Sauté for another 4-5 minutes until vegetables begin to soften.
03 - Add the spinach, kale (or Swiss chard), and spring onions. Cook, stirring frequently, until greens are wilted, about 2-3 minutes.
04 - Sprinkle in cumin, coriander, paprika, chili flakes (if using), salt, and pepper. Stir well to combine.
05 - Mix in chopped parsley, cilantro, and dill. Cook for 1-2 minutes until fragrant. Taste and adjust seasoning.
06 - Using a spoon, make 4 small wells in the vegetable mixture. Crack an egg into each well.
07 - Reduce heat to low, cover the skillet, and cook until egg whites are set but yolks are still runny, about 7-8 minutes.
08 - Sprinkle crumbled feta over the top. Cover for another minute to slightly melt the cheese.
09 - Remove from heat. Garnish with extra fresh herbs and serve immediately with toasted bread or pita if desired.

# Expert Tips:

01 -
  • The combination of wilted greens and creamy feta feels indulgent while still being incredibly nutritious
  • It comes together in one pan, making it perfect for lazy weekend mornings or quick weeknight dinners
02 -
  • Don't rush the vegetable softening stage; this builds the flavorful foundation that makes the dish sing
  • The greens will look overwhelming at first, but they cook down significantly, so trust the process
03 -
  • Use a skillet with a lid that sits flat to trap steam for perfectly poached eggs
  • Room temperature eggs will cook more evenly and prevent the whites from spreading too much

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